HYPNOSIS FOR TRAINING

Who is it for?
Professional athletes, coaches, personal trainers and to everyone who, even if training as an amateur, wish to use their resources as best as they can to improve their performance. Hypnosis can be a valuable support to training, before and during performances. We work with individual athletes or teams to:

- improve and maintain high levels of concentration and attention
- mental preparation to performance
- overcome physical or mental blocks
- manage failures or missed successes
- teach Relaxation Techniques and Self-Relaxation Techniques
- manage stress
- manage the relationship with the group