The Milton Erickson Institute offers relaxation sessions held by the Institute’s teachers. This activity, while offering a pleasant tension reduction, is carried out so that those who attend to it can learn many different relaxation techniques, understand which ones are more suitable for themselves and quickly start to use them. During the sessions many techniques will be shown, some of them will be slower and will lead to a deep relaxation, others will be ultra-fast and thus helpful even during the day in different social contexts. They will also teach participants how to modify their approaches, in order to make them especially effective for each one of them.

"At this point you can suggest to feel more relaxed.
were asked to relive
memories and his understanding of what is for him to relax the body."

Milton Erickson


Dr. Nicoletta Gava
+39 320.2350523

Dr. Giancarlo Di Bartolomeo

+39 011.303.50.32