INSOMNIA
INSOMNIA
Being hypnosis a state in which the subject’s attention is extremely focused, it may seem paradoxical to use such technique to allow those who need it to rest...INSOMNIA, HYPNOSIS AND SELF HYPNOSIS: SLEEPING BETTER
Sleep is a biological need that helps us in relaxing the body and its muscles, in preserving energy and in consolidating the mnemonic information we acquire during...SOLVE A SYMPTOM OF INSOMNIA
An example of the therapeutic use of an avoidance-avoidance bind to resolve a symptom of insomnia was the case of a meticulous elderly gentleman who took pride in...P.'s Experience
Since menopause I started having problems falling asleep. I used to go to bed tired and sleepy but I couldn’t fall asleep. I kept tossing and turning in bed,...INFORMATIONS
Dr. Nicoletta Gava
+39 320.2350523
gava@ericksoninstitute.it
Dr. Giancarlo Di Bartolomeo
+39 011.303.50.32
dibartolomeo
@ericksoninstitute.it
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