ENHANCEMENT OF EMOTIONAL STATES REGULATION SKILLS AND BURN-OUT PREVENTION
Some workplaces lead to emotional distress and professionals operating in such environments need to learn how to prevent limitative or harmful emotional states as a duty to themselves, their families and their workplaces.
Mastering emotional distress (burn-out) prevention and management skills protects both the professional and the organization.
SINAPSI SRL proposes experiential interventions aimed to teach techniques and practical and solid tools that professionals can immediately put to use in order to manage their emotional states at best, to profitably elaborate distressing experiences and to prevent psycho-physical disorders that can be caused by stress and fatigue. These techniques include: awake relaxation, limitative experience reframing, mental and emotional training to effectively manage crises and difficult situations.
Mastering emotional distress (burn-out) prevention and management skills protects both the professional and the organization.
SINAPSI SRL proposes experiential interventions aimed to teach techniques and practical and solid tools that professionals can immediately put to use in order to manage their emotional states at best, to profitably elaborate distressing experiences and to prevent psycho-physical disorders that can be caused by stress and fatigue. These techniques include: awake relaxation, limitative experience reframing, mental and emotional training to effectively manage crises and difficult situations.